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Ecology With Comfort: 5 Steps To Reduce Garbage And Waste

Ecology With Comfort: 5 Steps To Reduce Garbage And Waste

You don't have to sacrifice your comfort to care for nature. In pursuit of the “zero” underlying zero waste, you can quickly “burn out”. Therefore, eco-activists are increasingly talking about the utopian nature of this concept. It is being replaced by the low waste principle

Coronavirus Test: Where To Get Tested For Antibodies

Coronavirus Test: Where To Get Tested For Antibodies

On May 18, the medical network "Invitro" will begin testing for antibodies to coronavirus. RBC Style correspondent Yana Marchuk was one of the first to do such an analysis, and also asked GMS doctor Andrey Besedin about the specifics of the test and the expediency of passing it

Why The Feeling Of Guilt Poisons Life, How It Is Masked And What To Do With It

Why The Feeling Of Guilt Poisons Life, How It Is Masked And What To Do With It

Feelings of guilt can be the cause of self-doubt, anxiety, dissatisfaction with others and life in general. The psychologist explains how to identify the problem and start working with it

Pause: 6 Energizing Breaks During Time Pressure

Pause: 6 Energizing Breaks During Time Pressure

On days when there are a lot of things to do, the phone breaks, and the number of people who require attention scares, you want to take a break. A common way out is a cup of coffee, a cigarette, sweets, social networks on the phone. We tell about useful and pleasant alternatives

7 Useful Apps That Save Money And The Environment

7 Useful Apps That Save Money And The Environment

In the era of the struggle for conscious consumption, mobile applications help to get rid of unnecessary things, reduce water consumption in the house or the amount of food thrown away. Pink talks about how to save budget and help the environment with services

Smart Fitness: 7 Useful Gadgets For Training

Smart Fitness: 7 Useful Gadgets For Training

Some devices can make sports training not only more effective, but also much more fun. The most amazing and useful items are in this material

8 Proven Ways To Build Willpower

8 Proven Ways To Build Willpower

It often takes willpower to achieve what you want. If you are lacking in persistence, check out these easy ways to increase your tenacity. Sometimes simple enough

The Best Masks To Protect Against Coronavirus Are Named

The Best Masks To Protect Against Coronavirus Are Named

American scientists have tested the most popular types of masks. It turns out that some protective accessories are not just useless against coronavirus: they are even worse with them than without them

Negative Emotions And Multitasking: A Study By The University Of Houston

Negative Emotions And Multitasking: A Study By The University Of Houston

Popular science publication N + 1 published a sociological study according to which the need to perform secondary tasks while performing the main one causes sadness and fear in people

Why "snake" Diet Has Become Popular And Who Is It Suitable For

Why "snake" Diet Has Become Popular And Who Is It Suitable For

The Canadian trainer offers a new nutrition system that he says will completely change the way you think about dieting. We tell you what it is and whether it is worth using it to normalize weight

How To Choose A Psychotherapist And Prepare Yourself For The First Appointment

How To Choose A Psychotherapist And Prepare Yourself For The First Appointment

The first conversation with the therapist is a welcome meeting that people who are ready for therapy have high hopes for, but often do not know how to prepare. Here are instructions on how to find your therapist, indicate your desires and determine compatibility

How And With Whom Do The Stars Do Yoga: Sobchak, Vysotskaya, Casanova And Others

How And With Whom Do The Stars Do Yoga: Sobchak, Vysotskaya, Casanova And Others

Pink talks about celebrities for whom yoga has become a favorite form of exercise and even philosophy

Pick Keys: 5 Telegram Channels About Psychology Of Relationships And Sex

Pick Keys: 5 Telegram Channels About Psychology Of Relationships And Sex

Among all Telegram media, channels about how to live in harmony with yourself and your partner have become especially popular. Pink talks about the five most curious

10 Easy Ways To Boost Your Metabolism

10 Easy Ways To Boost Your Metabolism

How to Effortlessly Expend More Calories

Hot Tea Or Cold Milk: What You Can And Cannot Drink In The Heat

Hot Tea Or Cold Milk: What You Can And Cannot Drink In The Heat

In the heat, many feel sluggish, overwhelmed, and irritable. Often the reason is that we don't drink much and choose the wrong drinks. Understanding what is good to drink on hot days

Identity Crisis: What To Do If You Have Lost Yourself

Identity Crisis: What To Do If You Have Lost Yourself

A personality crisis happens at least once in a lifetime. We seem to hang in the limbo, where old values and aspirations no longer inspire, and new ones have not yet appeared. Pink has figured out how to recognize a looming crisis and make the most of it

I Don't Want Anything. Nothing At All. What To Do About It?

I Don't Want Anything. Nothing At All. What To Do About It?

The feeling that life has become insipid and does not bear discoveries is familiar to many. This can be both a seasonal reaction and an internal crisis, problems with motivation and self-promotion. We figure out what is the reason and what will help to sincerely want something again

Real Experience: 10 Stars Who Talk About Motherhood Without Embellishment

Real Experience: 10 Stars Who Talk About Motherhood Without Embellishment

Not all celebrities strive to be perfect in everything. There are those who post pictures of the mess in the nursery and tell that life with children is unpredictable, tiring and difficult. Here are the stellar mums who are not afraid to call a spade a spade

Choosing Emotions: Why Self-regulation Is Needed And How To Learn It

Choosing Emotions: Why Self-regulation Is Needed And How To Learn It

The simplest definition of self-regulation is “think before you do”. Emotional control techniques provide choice and avoid mistakes and worries. We tell you how to learn how to calmly perceive any situations and cope with stress

Be In Your Head: How To Choose The Type Of Psychotherapy That Suits You

Be In Your Head: How To Choose The Type Of Psychotherapy That Suits You

Going to a specialist to deal with psychological problems is not at all ashamed. You have the right to resolve issues that concern you. It remains only to understand the different psychotherapeutic directions. We tell about the most popular