Massage and self-massage
Self-massage has become one of the key trends of the past 2018. Cosmetologists and beauty experts note that this is not only an effective practice for skin tone, but also an important activity for getting to know your own body. Since most girls live in the rhythm of the big city, applying cream or body oil becomes an insensitive routine. In order to establish contact with your body, you need to apply any moisturizers as carefully as possible, feeling every bend and difference in skin textures in different areas.
Massage is another way to heighten your sensuality. Here you can act in different ways: regularly go to the massage therapist and live the ritual with each cell of the body or massage each other in pairs. Thanks to him, you can learn about your feelings through tactility. Guide each other and talk about your feelings - this is how it will turn out to build a simple and effective dialogue through touch, which will only enhance intimacy.
Brush each other
Shampooing and brushing is one of the easiest and most personal ways to enhance sensuality in a couple. If you allow a loved one to lather the shampoo with massage movements, rinse off the products with warm water and then comb your hair - such a beauty ritual will help you relax and reduce the desire to control what is happening. In general, this process requires special tenderness and care, so this practice of developing sensuality also helps to build trust on the physical level.
Try floating for two
Floating is a relaxation and reboot procedure in a special capsule or mini-pool that is filled with saline to create a feeling of weightlessness. This practice is somewhat reminiscent of meditation, since it allows you to cope with muscle blocks, get out of the feeling of your own body or feel it from a new side. Floating studios around the world also offer their services to couples. It is possible to be in a special saline solution that simulates weightlessness both together (advanced level), and for a start separately - in different capsules or rooms. Visit the float studio together at the same time to develop sensuality through relaxation at the same time.
Enjoy aromatherapy together
Calm and even breathing in the lower abdomen allows you to relieve tension and has a positive effect on the production of the hormone melatonin. Moreover, this method of breathing is practiced during meditation and qigong, the purpose of which is to build a strong connection between consciousness and our shell, that is, the body. If you regularly breathe correctly, while using essential oils, the effect will be even more pronounced. Aromatherapy, like diaphragmatic breathing, helps to influence the emotional state, which is directly related to the awakening of the senses. Enjoy aromatherapy rituals - inhalation of aroma mixtures or massage with aroma oils. Choose one or another fragrance together, introduce each other to your favorite compositions, telling what feelings and associations they cause.
Take a shower / bath together
Another way to get to know yourself and your partner is to take a shower or a bath together. Apply a foaming gel or gentle scrub on top of each other with gentle, slow strokes, carefully observing your partner's reactions and communicating your feelings and sensations. In addition to the effect of massage, which is to some extent present in this method, taking a bath or shower together helps to accept your body and better feel your partner, which serves to form a more subtle intimacy and, of course, awaken feelings.>
