Gwyneth Paltrow - bath, contrast shower and grape seed oil
Over the decades of social events, Gwyneth Paltrow, who has popularized a mindful attitude towards the body, has found an effective recipe for recovery after long parties. After waking up, the actress first takes a hot bath with salt and regular baking soda. “You need to lie down in it for about twenty minutes, and then immediately take a cold shower, go back to a hot bath and then refresh yourself with cold water for the last time for a minute,” Gwyneth Paltrow said in an interview. A hot bath with salt and soda and a contrasting alternation with a cool shower will help remove toxins and accelerate microcirculation, which contributes to the early recovery of the body. For the face skin after a sleepless night, Gwyneth Paltrow has a separate beauty life hack. To remove swelling and thoroughly moisturize dehydrated skin,she massages with grape seed oil, rich in vitamin E and antioxidants.
Kate Winslet - Sponge Cleanse, Meat Breakfast, Orange Juice and Shower
Kate Winslet also has a time-honored party recovery trick. In the first place, she never allows herself to go to bed with makeup. “It doesn't matter how tired I feel - I always take off my makeup and thoroughly cleanse my skin with sponges,” the actress told British Vogue. In the morning, Kate Winslet rejuvenates with a hearty breakfast of sausages or bacon, and drinks a large glass of freshly squeezed orange juice or a cup of very sweet tea. Then she goes to bed for a couple of hours and then takes a shower. “This is the best combination to cheer up,” the actress admits.
Khloe Kardashian - yoga and vitamin water
The main assistant of sister Kim Kardashian in recovery after a party that lasted until the morning is yoga. Or rather, a special asana called balasana is a child's pose in which you need to sit on your knees, stretch your arms forward and try to reach your head to the floor near your knees. "This position stimulates the circulation of lymph, which helps to quickly remove toxins and quickly recuperate after drinking alcohol," - shared advice on her website Khloe Kardashian. Another of her life hacks is to drink as much water as possible with slices of cucumber and lemon.
Kate Hudson - Fresh Fruit and Avocado
The actress is treating hangover symptoms with the right breakfast. Kate Hudson starts the morning with tomato juice and drinks it throughout the day. For breakfast, she has avocado and fresh fruit. This meal is rich in vitamins and gives a feeling of lightness.
Victoria Beckham - sheet masks and cream with reflective particles
The British designer is known for her love of fabric masks. Not a single flight, going out and recovering from Victoria Beckham's party is complete without the use of a deeply moisturizing mask. In order not only to moisturize the skin dehydrated by alcohol and lack of sleep, but also to remove puffiness before leaving the house, put the package in the refrigerator. After using the mask, you should apply a day cream with reflective particles - this was presented in the joint collection of David Beckham's wife and Estée Lauder. However, you can do it yourself - you need to add a drop of liquid highlighter to your favorite cream.>